I was recently listening to a favorite song by Daniel Nahmod called Everything New. He talks about moving forward, letting go, and being...

Last week I talked about the importance of liking yourself. Today I want to talk about courage. It takes courage to step out of our...

“Wanting to be someone else is a waste of who you are” ― Kurt Cobain I had the joy of celebrating my 49th birthday last week. I also...

“Do what makes you happy” I saw this saying on a shirt and had to buy it because it was a reminder of something that I often forget. The...