In my first article I wrote about some of the customs and traditions of Halloween, originally called Samhain (which is a Gaelic word...

I love Halloween but not for the usual reasons. I do not like gore, horror, or the common, Halloween themed scary/horror movies. I love...

When a loved one dies, I think we often wonder what to say to them. As professionals I think we also wonder sometimes. Many thoughts may...

by Donna Baranyay, CT This time of year is a sacred time. It is a time in the natural cycle in the seasons that represents letting go....

I was recently thinking about this word and how it might apply to my life. Priorities are things that we deem important to us. For each...

I keep hearing the phrase “things are different now” or “I wonder how different ____will be once we can see each other again” or “I don’t...

“Grief does not change you. It reveals you.” – John Green Earlier today I found myself to be out of sorts. I thought maybe it was the...

February is the month of love. Love is unique to each of us and yet universal. Love is that feeling that can be fleeting but also...

Welcome to 2020! My, how time flies! The older I get the faster time seems to fly for me. This month I turn 50 and I am beyond excited...

It has been a while since my last blog post. Life got in the way and in some instances, I think truthfully, I got in my own way. ...